Aging and Wellness

  • Common Senior Health Challenges: What to Watch For

    Age does not have to define your choices, and certainly shouldn’t be the determining factor in your health. There’s no reason to assume your active lifestyle has to slow down, but getting older can b ... READ MORE

  • What is Andropause: Male Menopause Symptoms and Treatments

    Contrary to popular belief, men are not immune to hormone changes as they age. Although the symptoms and timing may be different from female menopause, it’s important to recognize the signs of androp ... READ MORE

  • Simple Brain Exercises to Keep the Mind Sharp in Old Age

    Physical fitness gets a lot of attention. Gyms, yoga studios, and spinning classes can be found in abundance in most areas. You don’t have to go far to find someone wearing a gadget that counts steps ... READ MORE

  • How To Prevent & Treat Osteoporosis

    A minor fall shouldn’t end in broken bones, but osteoporosis increases the chance of a mild stress turning into a more serious complication. Osteoporosis is a disease in which bones become brittle and ... READ MORE

  • Boost Your Immune System

    The body’s immune system provides the ultimate protection against illness and infection, and it’s more complex than you might realize.  The large network of organs, tissues, and cells works together t ... READ MORE

  • Skin Cancer Awareness

    Staying Safe In The Sun   We all look forward to the warm weather and sunshine of the summer months, but it’s important to stay safe and healthy while spending lots of time in the sun. Whether you are ... READ MORE

  • Reverse Mortgages - A Smart Move for Seniors?

    Staying financially secure during retirement can be a challenge. Despite all the preparation and planning, life can be unpredictable.  Many retirees find that they are not as comfortable financially a ... READ MORE

  • Finding The Best Place To Retire

    The definition of “retirement” has changed dramatically over the past few decades. Your parents or grandparents may have considered it an inevitable milestone, usually around the age of 65. The idea s ... READ MORE

  • Aging & Dental Health

    Aging & Dental Health Growing up, we are constantly reminded to brush our teeth, floss, and visit the dentist regularly. As we age, keeping our teeth and gums healthy can be more challenging. We g ... READ MORE

  • Stay Heart Healthy

    Did you know that the number one leading cause of death in the United States is heart disease?  According to the Centers for Disease Control and Prevention, the number of heart disease related deaths ... READ MORE

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