Aging and Wellness

  • How to Stay Healthy After 60

    Age is just a number, but we can all agree that as we get older, it might take a little more work to stay fit and healthy. Staying committed to an active lifestyle and a well-balanced diet, staying aw ... READ MORE

  • Menopause: Common Symptoms & Solutions

    Once upon a time, menopause was whispered about, referred to as “the change,” and engulfed in myth and misconceptions. These days, menopause is so openly discussed that a successful off-Broadway produ ... READ MORE

  • Jobs for Seniors

    People are working well past the traditional “retirement age” these days, continuing in the careers they have spent years building. Of course, age is not an indication of someone’s ability to run a bu ... READ MORE

  • Keeping Your Mind Sharp

    Physical fitness gets a lot of attention.  Gyms, yoga studios, and spinning classes can be found in abundance in most areas. You don’t have to go far to find someone wearing a gadget that counts steps ... READ MORE

  • Hospice Care - How To Prepare

    Compassion. Kindness. Dignity. These are some of the words families associate with hospice care after experiencing it first-hand. In the midst of impending loss and grief, a hospice team can bring hop ... READ MORE

  • Reverse Mortgages - A Smart Move for Seniors?

    Staying financially secure during retirement can be a challenge. Despite all the preparation and planning, life can be unpredictable.  Many retirees find that they are not as comfortable financially a ... READ MORE

  • Finding The Best Place To Retire

    The definition of “retirement” has changed dramatically over the past few decades. Your parents or grandparents may have considered it an inevitable milestone, usually around the age of 65. The idea s ... READ MORE

  • Finding The Right Assisted Living Center

    The decision to leave your home to move into an assisted living facility is never an easy one. Filled with a variety of emotions, the transition can be challenging for you or your loved ones. The key ... READ MORE

  • Stay Heart Healthy

    A healthy heart can be a reflection of many factors - a nutritious diet, active lifestyle, favorable genetics.  Doing the right things to keep your heart strong may be easier than you’ve ever imagined ... READ MORE

  • Staying Active Over 60

    All you have to do is watch 100-year-old Ella Mae Colbert try to set a world record in South Carolina in April 2016 in the 100-meter dash to understand that age is just a number. Staying active is a c ... READ MORE

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